Depression Forums
Depression Related Forums => Depression Central => Topic started by: Ezel on January 27, 2012, 04:47:25 PM
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I'm on a downer .... heading towards severe depression again "£" .... so if I go quiet don't worry as I will be reading each day otherwise I will only worry about everybody.
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I'm so sorry to hear that &*(
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know how you feel ezel, im off to bed soon, watch dvds and get warm....thinking of you...
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&*( Ezel.
Thinking of you.
S x
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Oh Ezel &*( If there is anything anyone can do, please just shout, even if its just a friendly ear xx
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I will let you all know if there is anything that can be done :) - it's the anxiety attacks that get to me more than anything.
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Hi Pip take care, if you need any support you know we are here for you x
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I am going to need time away from the forums over the weekend as I am very distressed atm and can't cope.
Zaf, I appreciate every thing you're doing and if anything urgent needs to be sorted contact me by email or pm, thanks.
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Only if its only very urgent, please look after yourself xxx
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Only if its only very urgent, please look after yourself xxx
What Zaf said. Look after yourself and keep busy. x
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Had a good distraction this evening as we saw a friend who has got two black labradors. One of them is insecure as he had a bad start in life but he likes me because I will stroke him continually so he wont leave me alone *(*
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Cool. Animals have a calming nature sometimes. :)
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Animals are wonderful at helping us feel better :)
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I just feel lonley! I have friends but choose not to speak or confide in them! just came of anti d's 3 weeks ago after being on them for nearly 2years and things are not going that great! :( x
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You can confide in people here if ou want
If coming of meds isnt going too well it might be a good idea to go back to your doctor and tell him/her, it might be necessary to go back on for a hile then come off more slowly when you are feeling better xx
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&*( for you Ezel.
If I can help....
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shal, sometimes it easier to share with people who you don't know than those close to you. I don't share with friends as they don't (and admit it) understand depression whereas I know I can share with my internet friends as they do understand. Anyway last night did me a power of good so am feeling much better today.
Thank you Glen
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So pleased that you are feeling better today Ezel &*(.
S x
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Me too &*(
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Hope ur feeling better xx
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we are all hear when your ready to return, your words are so kind when you reply, keep well, and don't push yourself, keeping one eye on the forum is good just take a break for a while.
LR
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my advice turn off your computer and mobile phone, jump into bed and watch a movie of your choice and hibinate till the morning. Or simply seperate your life from online. i really helps me i now have an email address and facebook account for friends and family i rarely and can't always be bothered to check then I have my emails, facebook and dicussion forums which I would spend 24/7 with to cope with the outside world.