I have been struggling with depression for longer than I admit to myself but finally went to my GP a couple off months ago after it started to affect me at work in a way that people were noticing. My work is what has always kept me going so when that started to be affected I realised I had to seek help. I was put on citalopram for 4 weeks but suffered a huge increase in anxiety attacks, even more disturbed sleep than I had been having prior to taking it, upset stomach and jaw clenching so have now been prescribed mirtazipine which I have been taking for a week. They definitely help with sleeping but I haven't felt any other benefits just yet. In fact I had my lowest day ever yesterday. I was due to have a psychological assessment and had spent days working myself up to go, when it was cancelled last minute due to the person being unwell.....it felt like a huge set back to me as I had been pinning a lot of hope on the meeting as being the beginning of my journey to getting better. The appointment has been rescheduled for 3 weeks time but that feels like a lifetime away. I don't have anyone to talk to at home as I live with my kids and no partner and do not feel able to talk to my friends. My closest friends are always telling me that I am amazing in how I coped with my divorce, moving the kids to a new home, a major career change, dealing with my daughters eating disorder, my son's epilepsy and my other child self-harming........if only they knew but I just can't tell them......
Sorry I have gone on so much but it has kind of helped me a bit putting it down in black and white.