Depression Forums

General => Fun Stuff => Topic started by: cazza on June 15, 2012, 09:10:58 PM

Title: Stree technique
Post by: cazza on June 15, 2012, 09:10:58 PM

This is a stress technique that, I find, really works!

1. Picture yourself lying on your stomach on a warm rock that hangs out over a crystal clear stream.

2. Picture yourself with both your hands dangling in the cool running water.

3. Birds are sweetly singing in the cool mountain air.

4. No one knows your secret place.

5. You are in total seclusion from that hectic place called the world.

6. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

7. The water is so crystal clear that you can easily make out the face of the person you are holding underwater


There!! See? It really does work. You're smiling already.

Title: Re: Stree technique
Post by: Buttercup on June 15, 2012, 09:12:04 PM

It does work and well  :) :) :)

Title: Re: Stree technique
Post by: KateG on June 15, 2012, 09:24:32 PM

 :D that has made me smile for the first time today

Title: Re: Stree technique
Post by: Sweetpea on June 15, 2012, 09:26:21 PM

That is great made me giggle  ;D ;D.

S x x x x

Title: Re: Stree technique
Post by: Holykimura on June 25, 2012, 03:18:36 PM

That made me smile.  :)

Title: Re: Stree technique
Post by: Michael Frankum on August 21, 2012, 08:38:03 PM

I can't believe that I hadn't checked out this post before. It's brilliant, and it works! Thank you. Now remind me - this is imagination only, not the real world. Otherwise you may hear of me on the 10 O'clock news tonight. :vik:

Title: Re: Stree technique
Post by: Sweetpea on August 21, 2012, 08:40:25 PM

:) :). S x x x x

Title: Re: Stree technique
Post by: I.B Igor on October 08, 2012, 07:04:06 PM

 $%$ Love it! Thank you. $%$