Depression Related Forums > S.A.D.

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Pip:
This has been requested by Simon 123 and I was happy to oblige and thank you Zaf for passing on the suggestion  $%$

Zaf:
Thanks Pip  =+-

Simon123:
Thanks for putting it in :-)

I have put up with S.A.D for 20 years (since I was 15) and its nice that it is taken seriously and that people are willing to share their experiences..  My quest to find the best solution for me continues :-)

That said it would be nice if I could be allowed to hibernate :-)

Pip:

--- Quote from: Simon123 on October 11, 2012, 09:05:48 PM ---
That said it would be nice if I could be allowed to hibernate :-)


--- End quote ---

Yes I feel like that at times as well  =+-

Zaf:
Personally I think the NHS should send SAD sufferers to a nice warm place in the southern hemisphere for the duration of the winter  ;)


Seriously I think different people find different solutions work for them, this year I'm trying vitimin D supplements as well as my light clock and trying to be outside during daylight as much as I can.

Z xxx

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