I don't think I'm having too good a day today. I keep finding myself drifting off into space. I got a bath before and drifted off before I knew it the red hot bath I got into was stone cold. I find I'm avoiding people today, I'm in a low mood, not really low just unmotivated, disinterested. I feel like I'm pushing people away slightly. I'm not aware of the push so much, more the fact that my wife keeps asking me what she's done wrong, why am I giving her the silent treatment. I understand that giving someone the silent treatment is passive aggressive but it's not what I'm doing, I think I'm just clearing some space to think. I wonder if we can behave in a way we can seem 'off' to other people and not notice it some much in ourselves?
Today I'm feeling a little frustrated. Irritated inside, last night I didn't get to sleep until about 3 then had a dream my wife was cheating on me. I suppose this wont help either! I tend to have quite a lot of these dreams. I wake feeling down, good start to the day. Still no news for Therapy, hope my wife doesn't come with me. I couldn't handle her sitting criticising me at the moment. To be honest I feel like I'm giving up on my future at the moment, I need purpose, something to aim for but I keep thinking my abandonment issue will wreck any chance of achieving anything. So it's got to be therapy, when he can be arsed. Sorry for the vent