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Author Topic: morning anxiety  (Read 4221 times)

Zaf

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Re: morning anxiety
« Reply #30 on: June 21, 2012, 01:01:29 PM »
I use mugwort in a burner for anxiety and insomnia but havent found many of the traditional herbal remedies work for me
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trees

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Re: morning anxiety
« Reply #31 on: June 21, 2012, 01:03:38 PM »
Mugwort? Ok, I'll google it. Thank you.

At the moment I chain smoke. (Cigarettes obv)  Barely eat.

What abt calms? Do they work?
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Zaf

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Re: morning anxiety
« Reply #32 on: June 21, 2012, 01:11:18 PM »
You can get it from ebay if you cant find any in the hedgerows to pick yourself, make sure you get good quality stuff.

They dont work for me but with all herbal remedies some suit different people.  A word of caution - if you are taking any prescription medicines check that any herbal remedies arent counter indicated as you can become ill taking both without checking
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trees

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Re: morning anxiety
« Reply #33 on: June 21, 2012, 01:14:43 PM »
Ok Zaf. Thanks.

It comes in waves - the feelings of dread.

I want them to stop.
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Zaf

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Re: morning anxiety
« Reply #34 on: June 21, 2012, 01:16:32 PM »
Mugwort makes me very sleepy as well as calm so I'd suggest not trying to drive unless you're sure it wont have that effect on you xx
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trees

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Re: morning anxiety
« Reply #35 on: June 21, 2012, 01:18:13 PM »
How do I stop the feelings of dread and loss?
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Zaf

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Re: morning anxiety
« Reply #36 on: June 21, 2012, 01:20:12 PM »
Try hawthorn tincture for loss, I would hope the mugwort might help the dread but you could try holly flower essence if that doesnt work - none of these things are guaranteed, just things that help me
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trees

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Re: morning anxiety
« Reply #37 on: June 21, 2012, 01:21:51 PM »
Ok

What practicle things help?

Work clearly doesn't help
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KateG

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Re: morning anxiety
« Reply #38 on: June 21, 2012, 01:23:24 PM »
You're not alone here. Have you tried hypnotherapy? It helped me when I came off the medication  !£!
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trees

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Re: morning anxiety
« Reply #39 on: June 21, 2012, 01:27:01 PM »
I just need someone to fix me
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Zaf

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Re: morning anxiety
« Reply #40 on: June 21, 2012, 01:35:41 PM »
I'd still suggest your GP xxx
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